Exercise

Get Active: Backyard Obstacle Course

Jumping Jenny celebrates the joy of movement. Moving is not only fun, but it has all kinds of positive health benefits too, from your heart to your weight to your emotional wellbeing. If you feel that as a family you’re not as active as you’d like to be, there are some simple things you can do to incorporate more physical activity into your everyday. Creating an obstacle course not only challenges your children physically, but also helps build attention and concentration.
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